What's for dinner?

SmartPlate knows.

SmartPlate
by StricklySoft

Take the Stress Out of Meal Planning

Discover the smarter way to plan your meals with SmartPlate—an AI-powered platform that crafts personalized weekly meal plans tailored to your dietary needs, cooking skills, and food preferences. From auto-generated grocery lists to real-time store pricing, SmartPlate simplifies your routine so you can focus on what matters.

SmartPlate does not offer medical advice and is not a replacement for professional dietary care.

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SmartPlate meets you where you are in the kitchen. Whether you're new to cooking or already confident, it adapts to your experience. Just set your skill level to get recipes that match—easy, step-by-step meals for beginners and more advanced options to keep things interesting. Each recipe is designed to be achievable, enjoyable, and help you grow your confidence at your own pace.

Recipes That Match Your Skill

With SmartPlate, meal planning meets you where you are—whether you're a beginner in the kitchen or a seasoned home chef. Simply set your cooking skill level, and SmartPlate curates recipes that match your abilities, ensuring every meal is both achievable and satisfying.

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SmartPlate supports your health goals with meal plans tailored to your needs. Whether managing diabetes, recovering from surgery, or following paleo or low-FODMAP, SmartPlate aligns meals to your preferences. Recipes are guided by trusted sources like the American Diabetes Association to ensure evidence-based quality.

Meals That Fit Your Lifestyle

SmartPlate makes it easy to eat well with personalized meal plans designed around your dietary needs—whether you're managing diabetes, following a post-bariatric regimen, or sticking to paleo. Just select your dietary profile, and SmartPlate serves up recipes that align with your goals and restrictions.

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SmartPlate helps you make the most of what’s in your pantry or fridge by tracking your on-hand ingredients. Just log what you have, and SmartPlate will prioritize recipes that use those items—cutting waste and saving money. Meal plans adjust dynamically to fit what’s available, keeping your week efficient, affordable, and full of variety.

Smarter Planning with Your Pantry in Mind

SmartPlate helps you cut waste and save money by factoring in what you already have at home. Simply track your pantry items, and SmartPlate will prioritize recipes that use your on-hand ingredients—streamlining your grocery list and making the most of every meal.

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SmartPlate builds a complete 7-day meal plan that includes breakfast, lunch, and dinner—fully customized to your dietary needs, cooking skill level, and what you already have on hand. No more last-minute scrambling or guesswork. Each plan is thoughtfully designed to balance nutrition, variety, and practicality, helping you stay consistent while making the most of your time, budget, and pantry.

A Full Week, Fully Planned

With SmartPlate, your entire week is covered—breakfast, lunch, and dinner. Our AI-driven platform builds comprehensive 7-day meal plans tailored to your tastes, dietary needs, and schedule, so you never have to wonder what’s next on the menu.

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SmartPlate turns your weekly meal plan into a fully itemized shopping list, complete with ingredients, exact quantities, and indicators for what’s already in your pantry or fridge. It takes the guesswork out of shopping by showing you only what you need. Even better, SmartPlate compares prices from the three most affordable grocery stores in your area—helping you make cost-effective choices without extra effort.

Grocery Lists, Down to the Last Detail

SmartPlate takes your 7-day meal plan and turns it into a precise shopping list—complete with pricing from three local stores. It automatically checks off items already in your pantry, so you only buy what you need. Save time, cut costs, and shop smarter every week.

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Every SmartPlate meal comes with a personalized recipe card that includes a high-quality photo, a clear ingredient list, and step-by-step cooking instructions tailored to your skill level. Whether you're new to cooking or more advanced, each recipe is designed to be approachable and rewarding. With visuals and guidance that match your experience, you'll cook confidently and consistently enjoy great results.

Clear, Custom Recipe Cards for Every Meal

Every SmartPlate meal comes with a beautifully designed recipe card featuring a photo of the dish, a tailored ingredient list, and step-by-step instructions that match your cooking skill level and dietary needs. It’s everything you need to cook with clarity and confidence.

Ready to Simplify Mealtime?

SmartPlate is transforming how individuals and families approach meal planning—combining AI precision with real-life practicality. Whether you're managing dietary goals or just trying to save time, our personalized plans and smart grocery lists do the heavy lifting.

SmartPlate does not offer medical advice and is not a replacement for professional dietary care.